With students now having to study for 4 classes, for the upcoming OSSLT and for AP exams, the amount of work for students, no matter...

As you may be aware, war is taking place in Ukraine. Many problems, such as the scarcity of food, water and gas, are affecting several...

Incorporating strength training in your daily routine is the best way to build a healthy lifestyle. Muscular resistance helps to improve...

Has this ever happened to you: you pick up a book, ready to read an interesting plot. You’re liking the characters, you’re really...

As we reach the end of the semester, balancing school is becoming more stressful and several students sacrifice sleep in favor of...

One of the best ways to enjoy the winter holidays is to sit by a wood burning fire, watch a Christmas themed movie in your warm, plaid...

Various researches show that having 5 different kinds of hobbies improve people’s lifestyle and mental health. But what is a hobby? A...

A student athlete survey reveals the silent challenges that come with playing high level sports-- and what should be done about it. Photo...

Remember that upcoming assignment that’s due? Or that test you have to study for? Yeah, we all have those times when we have many tasks...

What Are Winter Blues? In Canada, the winters can be tough and if you’re feeling like your mood drops with the temperature, you’re not...

The winner of the superlative "most stressful year" goes to (drumroll, please) 2020! Without a doubt, last year has been nothing but...

The Covid-19 pandemic has presented unprecedented circumstances and has completely shifted the way people will live for the next few...