Study Methods & Tips to Help You in School
With students now having to study for 4 classes, for the upcoming OSSLT and for AP exams, the amount of work for students, no matter...
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Valentina Nava
- Apr 5, 2022
- 3 min
Effects of Ukraine-Russia war on mental health
As you may be aware, war is taking place in Ukraine. Many problems, such as the scarcity of food, water and gas, are affecting several...
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Earl News
- Mar 18, 2022
- 2 min
Debunking Myths about Strength TrainingHow to’s & advice!
Incorporating strength training in your daily routine is the best way to build a healthy lifestyle. Muscular resistance helps to improve...
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Minaal Khan
- Feb 8, 2022
- 3 min
Books Without Romance/Love to Read
Has this ever happened to you: you pick up a book, ready to read an interesting plot. You’re liking the characters, you’re really...
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Salma Kinawi
- Jan 29, 2022
- 2 min
The effects of Sleep Deprivation and How to Enforce Positive Sleeping Habits
As we reach the end of the semester, balancing school is becoming more stressful and several students sacrifice sleep in favor of...
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Earl News
- Dec 5, 2021
- 3 min
3 Health Holiday Cookie Recipes
One of the best ways to enjoy the winter holidays is to sit by a wood burning fire, watch a Christmas themed movie in your warm, plaid...
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Valentina Nava
- Dec 1, 2021
- 2 min
The 5 Hobbies
Various researches show that having 5 different kinds of hobbies improve people’s lifestyle and mental health. But what is a hobby? A...
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Grace Yu
- Mar 30, 2021
- 2 min
Mental Health in Athletes
A student athlete survey reveals the silent challenges that come with playing high level sports-- and what should be done about it. Photo...
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Annabel Liu and Haroon Qureshi
- Mar 19, 2021
- 3 min
3 Tips on How to be Productive: A Guide For Students
Remember that upcoming assignment that’s due? Or that test you have to study for? Yeah, we all have those times when we have many tasks...
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Gina Dang
- Feb 26, 2021
- 3 min
Winter Blues
What Are Winter Blues? In Canada, the winters can be tough and if you’re feeling like your mood drops with the temperature, you’re not...
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Sathana Anandkumar
- Feb 24, 2021
- 3 min
5 Ways to Cope from a Stressful Year at School
The winner of the superlative "most stressful year" goes to (drumroll, please) 2020! Without a doubt, last year has been nothing but...
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Shreya Anand & Iris Yao
- Feb 4, 2021
- 4 min
The Effect of Quadmesters on Mental Health
The Covid-19 pandemic has presented unprecedented circumstances and has completely shifted the way people will live for the next few...
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